Tango Therapy!

Everyone should dance the tango.

According to research at Washington University in St. Louis, dancing the tango is a way to stave off depression and anxiety while improving memory and cognitive skills. It has even been found to retard the progression of Parkinson’s disease and Alzheimer’s disease.

Dancing has many benefits, in general, but the tango–with greater complexity–was found to bring the most benefits to its students.

So…grab a long stemmed rose between your teeth and give it a go!

About Suzanne

Suzanne Woods Fisher writes bestselling, award winning fiction and non-fiction books about the Old Order Amish for Revell Books. Her interest in the Plain People began with her Old Order German Baptist grandfather, raised in Franklin County, Pennsylvania. Suzanne's app, Amish Wisdom, delivers a daily Amish proverb to your phone or iPad. She writes a bi-monthly column for Christian Post and Cooking & Such magazine. She lives with her family in California and raises puppies for Guide Dogs for the Blind. To Suzanne's way of thinking, you can't take life too seriously when a puppy is running through your house with someone's underwear in its mouth.

Comments

  1. Lindsey says:

    Oh no….this is a challenge…

    I have trouble doing the 2-step country dance! And it’s only TWO steps!

  2. Anonymous says:

    love hugs Reagan remembered…